Drop-In Sports & Activities


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Learn about our Drop-In Sports & Activities!

Sport & Rec offers a wide selection of Drop-In Sports and Activities, ranging from a variety of field to target and racquet sports to skating for you and your friends to play your favourite sports or simply try something new.

Drop-In activities are an easy way to fit movement and play into your busy academic schedule to help keep refresh your mind and body. 

Please note: all Drop-In schedules are subject to change. Check the respective program registration page for the most up to date schedule and available time slots.

Explore Drop-In sports & activities below:

group playing frisbee

 

college guy playing basketball indoors

 

Field Sports

Get outside for your favourite sports & activities at our outdoor field spaces!

Indoor Sports

Leverage our indoor courts and spaces to play a variety of sports!

Activities include:
Activities include:

 

swimming in a lane

 

young asian male with a badminton racket

 

Ice & Water Sports

Want to learn or improve your skating or swimming abilities? We can get you started or help develop mastery with our drop-in activities.

Target & Racquet Sports

From racquets to paddles to cricket bats and fencing foils, we have a variety of sports & activities you can try (or perfect).

Activities include:
Activities include:

CURIOUS ABOUT COMPETITION?
We also offer various options for competitive sport, such as Intramurals and Tri-campus League. Check out The competitive sports that we offer. Learn more.

Student group fitness participant swinging kettle bell
Want to train like an athlete? Check out IMPACT Training! 

 

  • IMPACT stands for Integrated Movement, Performance, Agility and Conditioning Team
  • Detailed programming and a personalized coaching experience, combined with the comradery of a team will have you training like a pro in no time

IMPACT your life. You don't have to be an athlete to train like one!

 

LEARN MORE