Drop-In Jogging

Come run on our indoor 200m track or our outdoor 400-metre track

  • Please note: all Drop-In schedules are subject to change.

PROGRAM UPDATES

To better serve our members we have created a schedule that matches what we offer for our other drop in programs. You can now see the anticipated schedule below along with upcoming schedule adjustments. For the most up to date schedules please use the links below which show the next 48 hours of programming.

Athletic Centre - Full Track Access

Athletic Centre - Lanes 1&2

Varsity Centre - Outdoor Track


please be aware that during drop-in hours no equipment is permitted to be set up on the track


Schedule & Important Information

Spring 2024 Schedule: Begins May 6

AC Indoor Track - Full Access

Drop-in has exclusive use of the track
MonTueWedThuFriSatSun

8:30am-4:00pm

 

8:00am-4:30pm

9:15am-4:00pm

 

8:00am-4:30pm8:30am-4:30pm 9:00am-10:00am 
  6:00pm-9:00pm 6:00pm-6:30pm2:00pm-5:00pm12:00pm-5:00pm
    8:30-9:00pm  

AC Indoor Track - Lanes 1&2

Drop in is sharing with registered programming. Drop-in participants have access to lanes 1 and 2 (inner most lanes) around the track - this goes down to a single track on the north straight away
MonTueWedThuFriSatSun
7:00am-8:30am7:00am-8:00am7:00am-9:15am7:00am-8:00am7:00am-8:30am9:00am-2:00pm10:00am-12:00pm
4:00pm-6:00pm4:30-6:00pm4:00pm-6:00pm4:30-6:00pm4:30-6:00pm  
6:00pm-9:00pm6:00pm-9:00pm 6:00pm-9:00pm6:30-8:00pm  

VC Outdoor Track

Outdoor track will be unavaliable until July 2024 due to field improvments 

  • May 8th: Some lanes obstructed near the pole valuting pit for a competition from 2pm-8pm
  • May 20th: No drop in
  • May 21: Some lanes obstructed near the pole valuting pit for a competition from 1pm-4pm
  • June 28-July 1: No drop in
  • August 3-5: No drop-in


Location(s)

Varsity Centre (299 Bloor Street West)

  • Please enter through the Varsity Centre Pavilion (off Devonshire Pl.)

Athletic Centre (55 Harbord Ave.) - Field House 

  • Please enter through Classic St. Avenue entrance

Eligibility

Students: Current students paying incidental fees can access this programming at no additional cost. 

Members: Anyone with an active Sport & Rec Membership can access this programming at no additional cost. Day passes are excluded for court bookings. 


Summer 2024 Schedule - Begins July 2

Indoor Track- full access

Mon
Tue
Wed
Thu
Fri
Sat
Sun
7:00am-7:55am7:00am-7:55am6:00pm-8:55pm7:00am-7:55am7:00am-7:55am9:00am-4:55pm9:00am-4:55pm
9:00am-4:00pm9:00am-4:00pm9:00am-4:00pm9:00am-4:00pm9:00am-4:00pm  
5:00pm-8:55pm5:00pm-8:55pm5:00pm-6:00pm5:00pm-8:55pm5:00pm-6:30pm  
  7:00pm-8:55pm 8:00pm-8:55pm  

Indoor Track - lanes 1 & 2

Mon
Tue
Wed
Thu
Fri
Sat
Sun
  6:00pm-7:00pm 6:30-8:00pm  

Outdoor track 

MonTueWedThuFriSatSun
7:00am-8:55am7:00am-8:55am7:00am-8:55am7:00am-8:55am7:00am-8:55am  

Important Information:

  • Participants are asked to wear comfortable and appropriate athletic attire while joining in drop-in activities. Athletic shoes with non-marking soles are required in all drop-in activity areas
  • Closed-toed, activity-appropriate footwear is required. Please make sure shoes are free of debris before entering the facility
  • Socks, barefoot and back-less shoes will not be allowed at anytime
  • A shirt, tank top or sports bra is required during all drop-in activities
  • Jeans and dress pants are not permitted
  • Sport & Rec staff has final say in determining appropriate clothing
  • Acceptable track spikes:  6 mm pyramids / cones

6mm pyramids / cones spikes

Athletic Centre – Indoor Track:

  • Track lanes 1, 2 and 3 are for walking and jogging
  • Track lanes 4 and 5 are for speed training
  • For the safety of all, the use of personal music players with headphones/ear buds is not permitted while running on the track at peak times (Monday - Thursday 4 pm - 9 pm and Saturdays 9 am - 12 pm).
  • The track is busy with competitive athletes training at this time; runners are advised to move out of the way when they hear the word "track"
  • 5 laps = 1 km; 8 laps = 1 mile
  • Please review the Athletic Centre Field House Rights and Responsibilities  and Varsity Centre Rights and Responsibilities before participating in drop-in programs