Aquatics

Drop-in Swimming

Get those laps in and choose from a variety of diverse and inclusive programming, including women-only, trans pool hours and Springboard diving hours!

Learn all about Drop-in Swimming here

Aquatics Instruction

Our aquatics instruction courses will take you from a basic level of swimming strokes through to intermediate proficiency, stroke mechanics and beyond!

Learn all about Aquatics Instruction here

Certifications and Courses

Sport & Rec provides many Certification courses and workshops for U of T students, Staff and community members. Get certified in First Aid, Aquatic Leadership (Bronze and Lifeguard courses) and much more!

LEARN MORE ABOUT UPCOMING COURSES HERE

Current drop-in aquatic programs include:

Spring/Summer 2024 programs include: 

• Drop-in Lane Swim
• Drop-in Women-Only Swim
• Drop-in Trans Pool Hours
• Drop-in Open Swim
• Drop-in Diving
• Drop-in Fun Swim
• Drop-in Swim to Survive
• Drop-in Family Swim to Survive
• Drop-in Trans Swim Lessons Intermediate (Levels 3&4)

• Absolute Beginner Level I                                        
• Absolute Beginner Level I (Women-Only)

• Basic Swim Level II

• Basic Swim Level II (Women-Only)

• Intermediate Swim Level III

• Intermediate Swim Level III (Women-Only)

• Stroke Mechanics Level IV

• Stroke Mechanics Level IV (Women-Only)

• Swim Training Level V

• Private Swim Lessons

• Private Swim Lessons (Women-Only)

• Springboard Diving

• Trans Swim Lessons Beginner

• Drop-in Learn to Swim Beginner

• Drop-in Learn to Swim Beginner Women Only

• Drop-in Learn to Dive All Levels

• Standard First Aid with CPR-C and AED (full and recertification)
• CPR-C
• Bronze Medallion and Emergency First Aid
• Bronze Cross
• National Lifeguard (full and recertification)
• Airway Management
• LSS Instructor courses (First Aid, Swim, Lifesaving)