Group Fitness Classes

A low impact, high intensity workout combining ballet, yoga, and pilates for a full body sculpting workout. Meet your instructors.

Focused on holistic well-being: body, mind, spirit, and heart. Classes are accessible, welcoming, and joyful spaces where everyone can feel comfortable, regardless of experience. Here you can move at your own pace and develop a practice that works for you. Beginners are always welcome, and listening to your body is encouraged as you build skills and life‑long healthy habits. Check out the Mindful Moments website for more information.  Meet your instructors.

This moving practice fuses breath and motion into a flowing yoga meant to build some heat, improve strength, and flexibility. Challenge your body while soothing your mind in this vinyasa style class. Meet your instructors.

A dynamic dance fitness workout that delivers energizing cardio while feeling like a fitness party! Meet your instructors.

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A mat based class that focuses on core, strength, flexibility, and body awareness utilizing controlled movements and thoughtful breath. Great for improving posture, stability, strength, and overall fitness.   Meet your instructors.

High intensity workouts that prioritize moving well to help get stronger and leaner with an emphasis on resistance, conditioning, and athleticism. Meet your instructors.

This Pilates inspired full body class integrates rhythm with breath, and a HIIT style work/rest formula to leave you sweaty, toasty, but smiling. Meet your instructors.

If you are interested in meditation, the Multi-Faith Centre has classes and you can find them through this link. 

UTRC is a social, drop-in, student-led organization dedicated to fostering an inclusive and supportive running environment, guided by our slogan : ‘No one left behind’. 

Learn more about the U of T Run Club. 

Check out the UTRC Instagram

Learn the fundamentals of vogueing in beginner-friendly classes. Learn more about Vogue Dance.

*Not running in the Spring