Sport & Rec Personal Trainers

At Sport & Rec we're proud to introduce our team of elite personal trainers, each dedicated to guiding you on your path to a healthier lifestyle. Our trainers are not only certified professionals but passionate mentors ready to help you reach your goals, whether you’re just starting out or aiming for peak performance. Please indicate your preferred coach when purchasing a personal training package.

Meet Our Personal Trainers!

Raiya Thomure

PhD student in Kinesiology

Specialization in Physical Cultural Studies and Sexual Diversity Studies
Advocate for accessible, accommodating movement approaches

Prioritizes well being and longevity

Passionate about power-lifting, basketball, and track & field throwing

Charles Viernes

Kinesiology student

Two years of coaching experience at the University of Toronto

Involved in power-lifting and climbing

Specialize in creating personalized and enjoyable training programs that align with each client's goals and lifestyle

Vanessa Lin

U of T Kinesiology graduate
2nd-year MSc student

7 years of soccer coaching
3+ years as a strength coach
Varsity rowing experience

Experience in women-only programming and group fitness

Passionate about soccer, hockey, lacrosse, volleyball, and figure skating

Kyle Bertrand

Kyle

Pursuing a Master's in Physical Therapy at UofT

Passionate about inspiring others through fitness

Focus on training athletes, promoting active lifestyles, and supporting injury rehabilitation and prevention

Enthusiastic about hiking , running, cooking, exploring new places

Queenie Zuo

Fourth-year kinesiology student

2 years of coaching experience
Former professional track athlete
Current dancer

Personal training with a focus on making it fun and effective
Resistance training, Aerobic training, Speed/power training
Specializes in integrating running and dancing into workouts

Languages include English and Mandarin

Alora Riddle

Bachelor of Kinesiology

Strong background in competitive soccer

Experience with Varsity Blues
Training high-performance athletes

Creating personalized programs based on athletic experience and academic knowledge
Passionate about helping clients achieve their goals through tailored support
Focus on building strong, empathetic coaching relationships

Nadia Bhatti

Recent Kinesiology graduate

Experience in medical settings

Figure skating coaching

Rehabilitation services
Focus on connecting with clients and tailoring coaching to their needs
Dedicated to combining academic knowledge with practical skills

Elyse Gorrel

Certified Mental Performance Consultant (CMPC)

Focus on integrating psychological and physiological aspects of sport and exercise

Focus on movement fundamentals and overall well-being, with the goal of empowering clients to manage both mental and physical demands

Experience as a competitive athlete in sport karate, enriching the coaching practice

Hafsa Ezzo

Pursuing a Bachelor’s in Kinesiology and Physical Education

Extensive personal training experience in various gym environments with a focus on enhancing clients' relationships with strength and fitness

Sports and heavy lifting

Avid fan of rugby, flag football, swimming, martial arts, and gymnastics

Alfred Wang

Pursuing a Master's in Physical Therapy at the University of Toronto (UofT)

Inspiring others through fitness, with a focus on training athletes and promoting active lifestyles

Supporting injury rehabilitation and prevention

Passionate about hiking, running, cooking, and exploring new places

Tiffany Tu

Current Role: Physiotherapy resident
Coaching Experience: Entering 5th year with F&P
Specialization: Combining biomechanics and pain research

Building movement literacy and global strength through compound movements
Managing musculoskeletal issues with therapeutic exercise
Coaching for sports performance

CSCS (Certified Strength and Conditioning Specialist), expected by September 2024

Sami SHASH

Kinesiology student

Personal Trainer
Exercise Physiologist
Youth Basketball Coach

Fostering an inclusive environment for health and well-being with experience working across diverse populations

Passion for basketball and fitness
Attends a run club every Saturday:Training for a first half-marathon
Huge Raptors fan and enjoys listening to Drake

Josh Sidharta

Third-year Physiology and Nutrition student
Aspires to become a Physiotherapist or Clinical Exercise Physiologist

100+ clinical hours in musculoskeletal and return-to-sport rehab
6 years in S&C, general training, and rugby-specific training

Former rugby player with 7 years of experience, including first-team/IASAS selection

Canadian-Indonesian, raised in Singapore
Speaks English, Cantonese, Mandarin, and Indonesian

Anna May

Third-year kinesiology student: focused on sports medicine and biomechanics

Ice hockey goalie coach for 6 years
Worked with a wide range of athletes, from beginners to those who have signed entry-level NHL contracts

Former national-level ice hockey goalie

Positive and outgoing
Passionate about movement and exercise: enjoys trying new forms of exercise

Values open-mindedness and positivity
Strives to inspire athletes to do their best and enjoy their sport

Kierra Mathias

Academic background in Human Biology and Physiology

First-year strength coach with four years of gym experience
Specializes in personalized wellness strategies focused on longevity, preventative health, and goal achievement

Committed to empowering others in health and performance
Enthusiastic about long-term physical wellness journeys

Enjoys hiking with her dog and recreational swimming, reflecting a holistic approach to health

Integrates an athletic mindset into fitness routines
Fosters dynamic, growth-oriented relationships with clients and athletes

Michelle pang

Kinesiology and Physical Education student at the University of Toronto

Fluent in English, French, and Mandarin

Explored a variety of sports: gymnastics, badminton, volleyball, swimming, ultimate frisbee, curling, spikeball, and bouldering
Passionate about trying new activities and learning new sports

Believes in making physical activity fun and enjoyable for a consistent and healthy lifestyle

Loves making new friends and embracing new experiences

Arvin Farsyad

Fourth-year biotechnology student

Passion for strength training and a healthy lifestyle
Background in powerlifting (2 years)
Focus on coaching functional movements for athletes and everyday applications

Background in volleyball
Recreational-level tennis player

Committed to providing the same support and kindness received in their fitness journey

Athlete Facilitator at the NBO Toronto Tennis Tournament
Native fluency in English and Bahasa Indonesia

Jaye Pan

Third-year KPE student
Diploma in Fitness and Health Promotion from Humber College

Focus on functional training to enhance athletic performance
Experience in basketball
Holds a Chinese National Level 2 Athlete Certificate
Member of the school women's rugby team

Originally from mainland China. Fluent in English and Mandarin

Integrating fitness into daily life to make everyday routines more enjoyable and fulfilling

Christopher roberts

Second-year Kinesiology and Physical Education student

Created and led exercise programs for adults with special needs
Trained a minor league hockey team off the ice

Competitive background in hockey, soccer, and track
5 years of gym experience with a focus on bodybuilding

Excels in navigating the competitive mindset during training and understands the distinct dynamics between team and individual sports

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