Boxing

 

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When it comes to building your confidence, this 8-week non-contact boxing course packs a serious punch. Learn boxing technique remixed with Fitness & Performance Training to feel strong, empowered, and motivated, week after week. Join former boxing Champion and mindset coach, Yvette Raposo, to master the basics of boxing and weight training. All equipment is provided. No experience necessary.

We are now offering Level 1 and Level 2 boxing, as well as Co-Ed and Women only options! 

NOTE: 

  • Starts the week of January 23, 2023!
  • Program Capacity: Maximum of 24 participants per session

SIGN-UP REQUIRED

This program requires registration to participate, please register to your slot. Registration for the Winter 2023 programs opens on December 1, 2022 at 7am. 

Participants may register for the 8-week session offered this term. To get the most out of this program, participants are required to attend all 8 sessions as each week builds on the previous session. 

REGISTER HERE FOR BOXING FOR WOMEN - LEVEL 1: Monday 5:30-6:30Pm

REGISTER HERE FOR BOXING (COED) - LEVEL 1: Monday 6:45-7:45Pm

REGISTER HERE FOR BOXING (COED) - LEVEL 1: Tuesday 5:30-6:30PM

REGISTER HERE FOR BOXING (COED) - LEVEL 2: Tuesday 6:45-7:45PM


Location(s):

Goldring Centre for High Performance Sport (100 Devonshire Place, Toronto) Fitness Studio


Eligibility:

Students: Current students paying incidental fees can access this programming for an additional fee. 

Members: Anyone who has a current Sport and Rec membership may access this programming for an additional fee. 


Schedule & Important Information:

Mon Tues Weds Thurs Fri Sat Sun
             
 

 

         
             

Boxing for Women Level 1

5:30-6:30pm

(GR FS)

Boxing Level 1

5:30-6:30pm

(GR FS)

 

       

Boxing Level 1

6:45-7:45pm

(GR FS)

Boxing Level 2

6:45-7:45pm

(GR FS)

 

       
             

 

Participants are asked to wear comfortable and appropriate attire and footwear that's suitable for fitness and gym activities.