Yoga


INFORMATION ON COVID-19 IMPACTS ON FACILITIES, PROGRAMS & SAFETY PROTOCOL: Read our latest update.


Be more calm, confident and connected. This class supports increased relaxation, resilience, and focus.

Practice to improve your core strength, flexibility and strengthen your mind-body connection. Emphasis on safety and alignment.


 SIGN-UP NO LONGER REQUIRED!  

Come and join us during scheduled program hours. There will be Sport & Rec program staff on site monitoring and managing capacity as needed.


Location(s)

Goldring Centre for High Performance Sport (100 Devonshire Place, Toronto)  - Fitness Studio


Eligibility

Students: Current students paying incidental fees can access this programming at no additional cost. 

Members: Anyone who has a current one- or four-month membership


Schedule & Important Information

Monday Tuesday Wednesday Thursday Friday Saturday
           
         

9:00 - 9:45 am

(AC FH)

 

         

 

 

 

     
 

5:15-6:00pm

(Goldring Fitness Studio)

       
           
           

 

Upcoming adjustments to this group fitness schedule will be listed below:

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  • Participants are asked to wear comfortable and appropriate attire and footwear that's suitable for fitness and gym activities