Cardio Dance Party


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Shake it 'till you make it! 

Rev up your energy levels and let the music take control at our cardio dance party! If you liked Zumba or BollyX, you'll LOVE Cardio Dance Party. From K-Pop to hiphop, Latin pop to Bollywood, Cardio Dance Party has something for every groove. Let's bust a move!


SIGN-UP NO LONGER REQUIRED!  

Come and join us during scheduled program hours. There will be Sport & Rec program staff on site monitoring and managing capacity as needed.


Location(s)

Athletic Centre (55 Harbord St., Toronto) - Field House 2, 3


Eligibility

Students: Current students paying incidental fees can access this programming at no additional cost. 

Members: Anyone who has a current Sport and Rec membership can access this programming at no additional cost.


Schedule & Important Information

Monday Tuesday Wednesday Thursday Friday Saturday
           
           
           
       

4:15-5:00pm

(Athletic Centre Field House)

 

5:15-6:00pm

(Athletic Centre Field House)

 

5:15-6:00pm

(Athletic Centre Field House)

     
   

 

     
           

 

Monday Tuesday Wednesday Thursday Friday Saturday
           
           
           
       

4:15-5:00pm

(Athletic Centre Field House)

 

6:10-6:55pm

(Athletic Centre Field House)

 

6:10-6:55pm

(Athletic Centre Field House)

     
   

 

     
           

Upcoming adjustments to this group fitness schedule will be listed below:

  • No schedule changes at this time.

Participants are asked to wear comfortable and appropriate attire and footwear that's suitable for fitness and gym activities.