Cardio Dance Party

Shake it 'till you make it! 

Rev up your energy levels and let the music take control at our cardio dance party! If you liked Zumba or BollyX, you'll LOVE Cardio Dance Party.

From K-Pop to hiphop, Latin pop to Bollywood, Cardio Dance Party has something for every groove. Let's bust a move!


  • Covid Stage 3 Max Capacity = 25 participants/ session


This program now requires registration to participate, please sign up in advance to reserve your time slot. Registration is FREE for incidental fee-paying students enrolled in spring/summer courses at U of T.

Register here!


In line with recommendations from public health authorities, participants must be fully vaccinated – 2 doses +14 days - by September 22, 2021 and complete a pre-visit screening form on the day of your visit before using our facilities.  The pre-screening tool will be available online and printed copies will also available at check-in if you do not have access to the online form. Please be ready to present your completed form (digital/mobile or print copy) when you check-in.

Please read the latest update on our safety protocols.


Athletic Centre (55 Harbord St., Toronto) Field House 2,3


Students: Fall 2021 students paying incidental fees can access this programming at no additional cost. 

Members: Anyone who has a Fall 2021 one- or four-month membership.

Schedule & Important Information

Monday Tuesday Wednesday Thursday Friday Saturday
        4:15-5p.m. (AC Field House)  
5:15-6p.m. (AC Field House)   5:15-6p.m. (AC Field House)      


  • Participants are asked to wear comfortable and appropriate attire and footwear that's suitable for fitness and gym activities