Drop-in Schedules

Title Date & Time Sort descending Location Description More Information
Basketball Women-Only Monday, Oct. 7, 2019
4:10 pm - 4:55 pm
Athletic Centre Field House

This program is open to female students and members to shoot hoops and learn new skills. Friendly staff is on-site to answer questions and provide instruction. Women-only times are indicated on the schedule below.

Basketball Monday, Oct. 7, 2019
4:10 pm - 10:50 pm
Athletic Centre Field House

Come shoot some hoops and enjoy an informal game of basketball with our Physical Activity Facilitators. Women-only hours are also available for female students and members.

Fit Mix (Dance and Move) Monday, Oct. 7, 2019
11:10 am - 11:55 am
Dance Studio

An innovative workout blending elements of a variety of classes (e.g., Cardio & Conditioning, Cardio & Core, Dance & Move, and more).

Basketball Monday, Oct. 7, 2019
11:10 am - 11:55 am
Athletic Centre Field House

Come shoot some hoops and enjoy an informal game of basketball with our Physical Activity Facilitators. Women-only hours are also available for female students and members.

Basketball Monday, Oct. 7, 2019
2:10 pm - 6:50 pm
Athletic Centre Field House

Come shoot some hoops and enjoy an informal game of basketball with our Physical Activity Facilitators. Women-only hours are also available for female students and members.

Women-only Lane Swim Tuesday, Oct. 8, 2019
6:30 pm - 7:25 pm
25-yard Pool

Women-only drop-in lane swimming is available in the 25 yard pool during specified times, indicated by women-only on the right hand side of the schedule.  Staffed by women and the space is private. 

Basketball Tuesday, Oct. 8, 2019
7:00 am - 6:50 pm
Athletic Centre Field House

Come shoot some hoops and enjoy an informal game of basketball with our Physical Activity Facilitators. Women-only hours are also available for female students and members.

Lane Swim Wednesday, Oct. 9, 2019
7:00 am - 8:55 am
25-yard Pool

Drop-in lane swimming is available in the 50 metre pool and 25 yard pool. Please see the schedule for available times.

Basketball Wednesday, Oct. 9, 2019
11:00 am - 3:00 pm
Goldring Centre Field House

Come shoot some hoops and enjoy an informal game of basketball with our Physical Activity Facilitators. Women-only hours are also available for female students and members.

Fusion Wednesday, Oct. 9, 2019
1:10 pm - 1:55 pm
Dance Studio

A blend of fitness conditioning exercises, postures and stretches that improve core strength, flexibility and mobility.