COVID-19 protocols in place: Read our latest update.
Sport & Rec is the division of the Faculty of Kinesiology & Physical Education that provides sport and physical activity programs for U of T students, staff, faculty, alumni and community members at St. George Campus. Mental and physical wellness is crucial to having a healthy life and supporting academic success, and we are here to help you develop and maintain an active lifestyle. Let's get started!
Sport & Rec News & Announcements
LATEST NEWS
U of T Sport & Rec welcomes the recent news from provincial officials regarding the lifting of COVID-19- related restrictions and look forward with anticipation to being able to allow more students and community members back into our spaces. At this time, we are working closely with University administration and campus partners to review Fall plans in light of the evolving public health situation and the province’s announcement. We anticipate being in a position to provide an update later next week. Please continue to check our website for the latest COVID-19 updates.
The 25 YD Benson Pool is now open for use! For more information on Lane Swimming, please visit our program page for more details.
Get your Big HIIT Pass to access 9 high-energy workouts a week!
covid Safety protocols and building access
Please note that COVID protocols are in place. Read our latest update for further details.
- U of T students and Sport & Rec members registered for official Sport & Rec activities may access our facilities.
- Vaccination, pre-screening and registration for your program time slot (including drop-in activities) are all required to access our programs and for entry into our facilities.
- Important note re: Locker Access: In order to manage safe capacity limits, lockers can only be accessed during your scheduled program time slot.
- The use of day lockers will be available to all registered program participants. Please check with the facility for the latest information on day locker access.
- Locker rentals are available for purchase in-person at the Athletic Centre and the Goldring Centre. Check our Membership plans page for more information about prices and terms.
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Explore Sport & Rec Programs and Activities
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Our range of workout classes are great opportunities to schedule movement into your day and take a break from your desk! From the flexible scheduling and super-value of our Big HIIT All-Access Pass to the meditative calm of our Yoga sessions - this is your chance to have fun with others and get some movement into your day! See the group fitness schedule.
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Learn more about Group fitness workouts |
Just you and the weights! Come in to work out independently and take advantage of our world class strength and conditioning centres and use squat racks, weights, cardio machines and the latest equipment.
Quick links: Work out at the Athletic Centre SCC Workout at the Athletic Centre Field House
Learn more about open gym times |
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Grab your friends or your team and come out to play your favourite sports and activities in a casual and fun environment. From badminton to soccer.
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Learn more about recreational drop-in sports |
We have a variety of options to participate in competitive sports. From intramurals and intercollegiate athletics, there are a variety of opportunities to play the sports you love at the level of skill and commitment you want.
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LEARN MORE about competitive sports |
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Find your glide! Swimming is a great way to get a full body workout, develop cardiorespiratory fitness, and burn calories — all without putting too much strain on your joints. Sign up for a time slot to book your swim!
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learn more about Aquatics |
Registered adult instruction programs are specific programs/lessons to develop an existing skill or teach you something new. Always wanted to try gymnastics or parkour or want to get better at tennis? These fee-based programs will be a great option for you!
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LEARN MORE about registered programs |
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We offer programming in our rich teaching and learning environments, where research and degree programs are conducted alongside our co-curricular programs. This gives child & youth program participants access to faculty and staff who have the latest knowledge about the science of physical activity.
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Learn more about child & Youth programs |
Building our community is an important aspect to what we do and we offer lots of unique social opportunities to do just that. With events and conferences focused around diversity, equity and inclusion as well as accessibility, everyone is welcome to participate and hopefully learn or experience something new!
Keep an eye out for: Skating events Move with Culture Move with Pride Play the Game
LEARN MORE about Diversity, Equity and Inclusion events & conferences |
Activities for all skill and interest levels!
Whether you’re a beginner or advanced, Sport & Rec has something to help you get moving. We offer a variety of programs from recreational classes, activities and sports to competitive leagues for all skills and levels as well as inclusive and accessible events throughout the year.
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Come in for recreational or drop-in sports to get movement into your day. Learn more. |
Focus your training with fitness programs or independent training in our gyms.
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Grab your team to compete in your favourite sports.
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Job Opportunities @ Sport & Rec
Sport & Rec is one of the largest employers on campus, hiring students each year to work in a variety of areas and gain valuable skills by assisting in the planning, delivery, and evaluation of our programs. Explore current student job opportunities