Welcome to Sport & Rec @ U of T


COVID-19 protocols in place: Read our latest update.


Sport & Rec is the division of the Faculty of Kinesiology & Physical Education that provides sport and physical activity programs for U of T students, staff, faculty, alumni and community members at St. George Campus. Mental and physical wellness is crucial to having a healthy life and supporting academic success, and we are here to help you develop and maintain an active lifestyle. Let's get started!


Sport & Rec News & Announcements

LATEST NEWS

Exam and Holiday hours in effect starting December 10!  See hours here.

Sign up for Winter 2022 registered programs now! Try something new or build on a skill - explore programs here.

Open Gym Update: Starting on Monday, November 22, 2021, Open Gym workouts will no longer require time slot registrations or have any time limits. We will still be monitoring capacity and managing flow to ensure safety for everyone. Please note that in the event that the capacity limits are reached, participants may be required to wait to access the program.

Get your Big HIIT Pass to access 9 high-energy workouts a week!

covid Safety protocols and building access

U of T Sport & Rec welcomes the recent news from provincial officials regarding the lifting of COVID-19- related restrictions and look forward with anticipation to being able to allow more students and community members back into our spaces. At this time, we are working closely with University administration and campus partners to review Fall plans in light of the evolving public health situation and the province’s announcement. Please continue to check our website for the latest COVID-19 updates.  

Please note that COVID protocols are in place. Read our latest update for further details.

  • U of T students and Sport & Rec members registered for official Sport & Rec activities may access our facilities.
  • Vaccination, pre-screening and registration for your program time slot (including drop-in activities) are all required to access our programs and for entry into our facilities. 
  • Important note re: Locker Access: In order to manage safe capacity limits, lockers can only be accessed during your scheduled program time slot.
    • The use of day lockers will be available to all registered program participants. Please check with the facility for the latest information on day locker access. 
    • Locker rentals are available for purchase in-person at the Athletic Centre and the Goldring Centre. Check our Membership plans page for more information about prices and terms. 
DID YOU KNOW? If you’re a registered student who is paying ancillary fees, you already have access to many of Sport & Rec facilities, programs and services - just show your Tcard and register online with your UTORid!

Quick Links:

Sign up for adult instruction programs

 

Get your Big HIIT Pass See Group Fitness Schedule
Work out at the gym

 

Go swimming

 

Play Drop-in Sports

Explore Sport & Rec Programs and Activities

workouts

 

open gym

 

Our range of workout classes are great opportunities to schedule movement into your day and take a break from your desk! From the flexible scheduling and super-value of our Big HIIT All-Access Pass to the meditative calm of our Yoga sessions - this is your chance to have fun with others and get some movement into your day! See the group fitness schedule.

 

Quick links:

Big HIIT

Yoga

Barre

Run club

Virtual Fitness Studio

...and more!

 

Learn more about Group fitness workouts

Just you and the weights! Come in to work out independently and take advantage of our world class strength and conditioning centres and use squat racks, weights, cardio machines and the latest equipment.

 

Locations & Hours:

 

Athletic Centre (55 Harbord) SCC: 

Mon–Fri: 7 a.m.–9 p.m.
Sat–Sun: 9 a.m.–5 p.m.

 

Women's Only @ AC:

Sun, Mon & Wed: 12–1 p.m.
Tues & Thurs: 5–6 p.m.
Fri: 1–2 p.m. 
Sat: 9-10 p.m.

 

Athletic Centre Fieldhouse:

Mon–Fri: 7 a.m.–11 p.m.

Sat–Sun: 9 a.m.–5 p.m.

 

Goldring Centre (100 Devonshire Place) SCC:

Mon–Fri: 7 a.m.–7 p.m.

 

Learn more about open gym times

recreational sports

 

Competitive sports
Grab your friends or your team and come out to play your favourite sports and activities in a casual and fun environment. From badminton to soccer.

 

Quick links:

Badminton

Soccer

Basketball

...and more!

 

Learn more about recreational drop-in sports

We have a variety of options to participate in competitive sports. From intramurals and intercollegiate athletics, there are a variety of opportunities to play the sports you love at the level of skill and commitment you want.

 

Quick links:

Intramurals

Tri-Campus League

Club Sports

Varsity Blues

 

LEARN MORE about competitive sports

aquatics

 

Registered programs
Find your glide! Swimming is a great way to get a full body workout, develop cardiorespiratory fitness, and burn calories — all without putting too much strain on your joints. Sign up for a time slot to book your swim!

 

Quick links:

Lane swimming

Women-only swim hours

Trans-positive swim hours

Aquatics Instruction

 

 

learn more about Aquatics

Register for Winter 2022 programs now!

Adult instruction programs are specific programs/lessons to develop an existing skill or teach you something new. Always wanted to try gymnastics or parkour or want to get better at tennis? These fee-based programs will be a great option for you!

 

Quick links:

Gymnastics

Learn to Skate

Tennis instruction

...and more!

 

LEARN MORE about registered programs

Child & Youth programs Events & conferences
We offer programming in our rich teaching and learning environments, where research and degree programs are conducted alongside our co-curricular programs. This gives child & youth program participants access to faculty and staff who have the latest knowledge about the science of physical activity.

 

Quick links:

Camp U of T

Junior Blues

 

 

 

Learn more about child & Youth programs

Building our community is an important aspect to what we do and we offer lots of unique social opportunities to do just that. With events and conferences focused around diversity, equity and inclusion as well as accessibility, everyone is welcome to participate and hopefully learn or experience something new!

 

Keep an eye out for:

Skating events

Move with Culture

Move with Pride

Play the Game
MoveU events

 

LEARN MORE about Diversity, Equity and Inclusion events & conferences


Activities for all skill and interest levels!

Whether you’re a beginner or advanced, Sport & Rec has something to help you get moving. We offer a variety of programs from recreational classes, activities and sports to competitive leagues for all skills and levels as well as inclusive and accessible events throughout the year.

girl dancing in fitness class

 

row of people lifting kettlebells college guys playing soccer on a field

Come in for recreational or drop-in sports to get movement into your day. Learn more.

Focus your training with fitness programs or independent training in our gyms. 
Learn more.

Grab your team to compete in your favourite sports.
Learn more.


Job Opportunities @ Sport & Rec

Sport & Rec is one of the largest employers on campus, hiring students each year to work in a variety of areas and gain valuable skills by assisting in the planning, delivery, and evaluation of our programs. Explore current student job opportunities


Don't forget to follow us on Instagram and Facebook @uoftsportandrec for the latest news and content!