Sport & Rec is the division of the Faculty of Kinesiology & Physical Education that provides sport and physical activity programs for U of T students, staff, faculty, alumni and community members at St. George Campus.
Read our latest COVID update here
- Drop-in Soccer, Ultimate Frisbee and most drop-in sport offerings are back! See schedules here.
- Weightlifting Zone (WLZ) summer hours are in effect! See all open gym hours here.
- May 4-July 3: Lane Swim schedule adjustments: Wednesday 4:10pm VP Swim finishes at 6:55 p.m.; Friday 7 a.m. - 8:55 a.m. VP Swim moved to Benson pool; Friday 10:40 a.m. - 11:55 a.m. Women-Only Swim cancelled.
Weather cancellations:
May 27: CANCELLED - Drop-in Soccer and Ultimate at Back Campus Fields from 2:30-5:30 p.m. due to rain/thunderstorm. See schedules here.
Spring/Summer 2022 memberships available NOW!
Don't forget to get your spring/summer membership - Get started!
building access & Locker use
U of T students and Sport & Rec members may access our facilities. For each visit, TCards or membership cards must be scanned to gain entrance into facilities and you will be required to:
Day lockers are available to all registered program participants. Please check with the facility for the latest information on day locker access.
Covid Safety protocols
Please note that COVID protocols are in place. Read our update for the latest details and information.
Adhere to masking policies: In order to minimize uncertainty and disruption to our students, staff, faculty and university communities, U of T will maintain our COVID-19 vaccination and masking policies until at least the end of June 30, 2022. Exceptions to this requirement can be found in the University’s Mask Guideline. Vaccination and screenings are no longer be required as of May 1, 2022
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Explore Sport & Rec Programs and Activities
Mental and physical wellness is crucial to having a healthy life and supporting academic success, and we are here to help you develop and maintain an active lifestyle. Let's get started!
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Our range of workout classes are great opportunities to schedule movement into your day and take a break from your desk! From the flexible scheduling and super-value of our Big HIIT All-Access Pass to the meditative calm of our Yoga sessions - this is your chance to have fun with others and get some movement into your day!See the group fitness schedule.
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Learn more about Group fitness workouts |
Just you and the weights! Come in to work out independently and take advantage of our world class strength and conditioning centres and use squat racks, weights, cardio machines and the latest equipment.
Locations & Hours:
Athletic Centre (55 Harbord) SCC: Mon–Fri: 7 a.m.–9 p.m.
Athletic Centre Weightlifting Zone (WLZ) @ AC: Mon-Fri: 5–7 p.m. Sat-Sun: 11 a.m. – 1 p.m.
Women's Only @ AC: Sun, Mon & Wed: 12–1 p.m.
Athletic Centre Fieldhouse: Mon–Fri: 7 a.m.–11 p.m. Sat–Sun: 9 a.m.–5 p.m.
Goldring Centre (100 Devonshire Place) SCC: Mon–Fri: 7 a.m.–9 p.m.
Learn more about open gym times |
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Grab your friends or your team and come out to play your favourite sports and activities in a casual and fun environment. From badminton to soccer.
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Learn more about recreational drop-in sports |
We have a variety of options to participate in competitive sports. From intramurals and intercollegiate athletics, there are a variety of opportunities to play the sports you love at the level of skill and commitment you want.
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LEARN MORE about competitive sports |
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Find your glide! Swimming is a great way to get a full body workout, develop cardiorespiratory fitness, and burn calories — all without putting too much strain on your joints. Sign up for a time slot to book your swim!
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learn more about Aquatics |
SPRING/SUMMER 2022 programs COMING SOON!Adult instruction programs are specific programs/lessons to develop an existing skill or teach you something new. Always wanted to try gymnastics or parkour or want to get better at tennis? These fee-based programs will be a great option for you!
Quick links: Aquatics instruction & certification ...and more!
LEARN MORE about registered programs |
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We offer programming in our rich teaching and learning environments, where research and degree programs are conducted alongside our co-curricular programs. This gives child & youth program participants access to faculty and staff who have the latest knowledge about the science of physical activity.
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Learn more about child & Youth programs |
Building our community is an important aspect to what we do and we offer lots of unique social opportunities to do just that. With events and conferences focused around diversity, equity and inclusion as well as accessibility, everyone is welcome to participate and hopefully learn or experience something new!
Keep an eye out for: SheMoves Conference
LEARN MORE about Diversity, Equity and Inclusion events & conferences |
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Personal training packages available!Experience personalized coaching centered around you and your fitness needs. You'll leave every session feeling inspired and closer to achieving your goals. Tightly integrated with U of T’s Faculty of Kinesiology & Physical Education, our coaching team is at the forefront of evidence-based practice and cutting edge research. Through extensive professional development, we keep our coaches equipped with the knowledge and drive to help you maximize your fitness and performance…for life.
Learn more about personal training packages |
Sport & Rec is one of the largest employers on campus, hiring students each year to work in a variety of areas and gain valuable skills by assisting in the planning, delivery, and evaluation of our programs. Explore current student job opportunities