Women needed for an exercise and nutrition study

Help us determine how post-exercise snacks influence blood sugar levels following exercise!


Who can participate?
  • Women with a body mass index (BMI) ≥ 27 kg/m2 (overweight or obese category)
  • Between the ages 18 - 45 years of age
  • NOT exercising regularly (2 times per week or less)

What's involved?

  • Fitness and body composition assessment
  • Two exercise trials approximately 4 weeks apart involving:
    • 25 minutes of cycling and a post-exercise snack
    • Continuous glucose monitoring and blood draws
    • 3 days of food provided to you, prepared by the study dietician

This study involves an online introductory visit (~1 hr) and 7 visits to our lab in the Goldring Centre located at 100 Devonshire Pl., Toronto. In-person study visits range from 30 min to 4.5 hr (19 hr total). 

Please fill out the following link if you are interested: https://redcap.utoronto.ca/surveys/?s=9ADTX79XX8WHCWYC

If you have any questions, please contact: alexa.govette@mail.utoronto.ca