SPEED, POWER & AGILITY
Ages 12 – 17
These workshops focus on introducing youth to the concepts of speed, power and agility. The Speed, Power & Agility camp can improve your game, whatever sport you play – by focusing on plyometric, explosive starts and conditioning for teen athletes. Register for one day or for all five. These workshops are held primarily at the Goldring Centre for High Performance Sport. Pick up and drop off are at the Goldring Centre for High Performance Sport.