Igniting Fitness Possibilities
Fall 2018 Program Information
ONLINE REGISTRATION AND SCHEDULE INFORMATION
Igniting Fitness Possibilities
Oct. 3 - Feb. 27 W 4:30- 6:00 p.m. DS $50
IFP is being offered Wednesdays, 4:30 - 6pm over the Fall and Winter terms. The Fall session will run from October 3rd (orientation session) to November 28th. The winter term session will run from January 10th – February 28th. Participants will take part in both the Winter and Fall sessions. The cost for the entire 16 weeks is $50. Fall 2018 registration is now open. Winter 2018 registration details will be communicated during the orientation session on October 3rd, 2018.
Grades 7 to 10
Igniting Fitness Possibilities (IFP) is designed to encourage a passion for physical activity in youth of all abilities. Youth will develop new activity skills, lead co-operative games and receive personalized mentorship to help them achieve their goals. Sign up with a friend and have some fun with us!
This program is for youth in grades 7 to 10 who are interested in getting more active in a fun, friendly environment with their peers. IFP is offered in partnership with researchers from the Faculty of Kinesiology & Physical Education (KPE) and Holland Bloorview Kids Rehabilitation Hospital.
What is IFP?
Igniting Fitness Possibilities (IFP) is an inclusive physical activity program that aims to foster a passion for physical activity among children and youth in grades 7 - 10. It is being offered here at the Athletic Centre in collaboration with the developers of the program at the Faculty of Kinesiology and Physical Education (University of Toronto) and at Holland Bloorview Kids Rehabilitation Hospital in Toronto.
This fun, 16 week group-based program focuses on developing movement skills, and on non-competitive sport and fitness activities. The group will have a limited number of participants. Each program session will include activities that focus on developing physical activity skills as well as fun, co-operative games. Participants will also get to work 1:1 with a IFP coach as they work toward their individualized physical activity goals. These coaching sessions will occur weekly outside of the group-based session. Participants will have a chance to learn, practice, and reflect upon their development with their coach as well as to explore their personal interests in physical activity and to set individualized goals.