The Faculty of Kinesiology and Physical Education at the University of Toronto is conducting a study to determine the effects of protein ingestion prior to sleep on acute exercise adaptation and recovery.
WHO CAN PARTICIPATE?
- We are looking for recreationally active males between the ages of 18-30.
WHAT'S IN IT FOR YOU?
- $100 financial compensation
- Body composition analysis via BOD POD
- Predicted VO2 max
WHAT'S REQUIRED OF YOU?
- 9 visits to the lovate/Muscletech Metabolism and Sports Science Lab at the Goldring Center for High Performance Sport
- Approximately 15h of lab time commitment
- 3 day self-recorded dietary/activity log
FURTHER QUESTIONS?
Please feel free to contact the co-investigators below with further questions you may have concerning the study and possible participation:
uoftexerciselab@gmail.com
Sarkis Hannaian: Sarkis.Hannaian@mail.utoronto.ca
Mark Orlando: m.orlando@mail.utoronto.ca