Combining physical, mental and creative opportunities for self empowerment, this camp challenges campers to develop and grow. Physical activities are done daily in combination with group discussions, guest speakers and team-building challenges. Issues addressed may include nutrition, self-esteem, fitness, personal safety and group dynamics. Young women participate in the decision-making process of the camp, ensuring a relevant and new program each year. Campers have the choice of recreational swim time OR alternate physical activity daily.
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