We are conducting a research study to determine if the health benefits of high-intensity interval exercise differ between males and females
Who can participate?
- Healthy males and females aged 18-35 years
- Currently exercising 1-3 times per week for 6+ months but not training/ competing in varsity or elite-level sport or exercise
- Females not taking hormonal contraceptives (birth control)
What’s involved?
- Introductory visit (~1 h)
- Baseline testing (~2 h)
- Two trials (~6.5 h each) involving:
- 30 minutes of cycling exercise
- Breath, blood, and muscle samples
- Food provided to you prior to each trial
What’s in it for you?
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- Body composition (fat and fat-free mass) and fitness (VO2peak) assessment
- Compensation for your time
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INTERESTED/QUESTIONS?
SCAN THE QR CODE OR CONTACT STEPHANIE.ESTAFANOS@MAIL.UTORONTO.CA