Lane Swimming - Swim Patterns

During lane swims, please following the swim patterns indicated below for each scenario.

Please remember:

  • The speed of the lane is relative to the swimmers in the lane
  • Swim in a circular loop, following the pattern as outlined on the lane swim signs
  • Swim up the centre, towards diving boards/deep end

  • Swim down the sides, beside the lane ropes, towards shallow end (displayed below and pool-side)

Swim Diagram1

Resting:

  • Simultaneous resting in double-lane

Resting Diagram