Elite strength & conditioning is offered for athletes who are looking to train with close attention from a strength & conditioning coach, individually or in a small group.
These sessions are most conducive to athletes who develop better in a smaller group environment, who prefer more direct individual feedback or who have other specific needs, such as returning after injury or refining a specific aspect of their physical capacity.
Please email Varsity Blues Strength & Conditioning at blues.strength@utoronto.ca to register your interest!