Open to KPE Undergraduate
Event's Start Date
Event's End Date
In this workshop offered by the Office of the Registrar and Student Services and facilitated by KPE's Equity Engagement & Student Advisor, Bachelor of Kinesiology (BKin) students are invited to take part in a discussion about self-care.
Join us on February 10 for a lively discussion on the concept of self-care, and how we understand it on a personal level compared to the way it's understood in public discourse. We will also discuss how physical activity and health factor into how we engage with self-care.
Topics of discussion include:
- What does self-care look like to you? Does physical activity factor into it?
- How do societal expectations impact what is commonly considered as self-care?
- What impact does self-care have on our overall health?