Start the new term off with an invigorating workout!
Join undergraduate students Malieka Shahid and Sara Sutherland in a blended High Intensity Interval Training (HIIT) workout with a Yoga warm up and cool down. Different exercise options will be included and the session is available for all fitness levels, from beginners to advanced.
KINect with Us is an initiative of the Health and Wellness pillar of KINections, providing activities for KIN students by KIN students. The KINections program is proudly sponsored by U of T affinity partner, Manulife.