7 ways drinking alcohol can affect your fitness goals

We all know that drinking lowers our inhibitions and leads to poor food choices like late-night pizza and greasy breakfast. And while some swear by the method of sweating off a hangover, you may not even be able to get out of bed, let alone hit the gym, the day after a big night out. But does that mean that the only way to reach your fitness goals is to cut out alcohol altogether? KPE's Daniel Moore spoke to CBC Life about what really happens when you mix drinking and working out. Read more here.