Run Club

Whether you are a novice, intermediate or advance runner, Run Club will provide you with the ideas and the community to crush your goals!

We share tips for warm-ups, cool downs and nutrition along with the running workouts. Improve your speed and endurance with us while falling in love with the sport of running.

  • Covid Stage 3 Max Capacity = 20 participants/ session
  • Please note: all Drop-In schedules are subject to change. Check the program registration page via links below for the most up to date schedule and available time slots.


This program now requires registration to participate, please sign up in advance to reserve your time slot. Registration is FREE for incidental fee-paying students enrolled in spring/summer courses at U of T.

Register here!


In line with recommendations from public health authorities, participants must be fully vaccinated – 2 doses +14 days - by September 22, 2021 and complete a pre-visit screening form on the day of your visit before using our facilities.  The pre-screening tool will be available online and printed copies will also available at check-in if you do not have access to the online form. Please be ready to present your completed form (digital/mobile or print copy) when you check-in.

Please read the latest update on our safety protocols.


Goldring Centre for High Performance Sport (100 Devonshire Place, Toronto)  

  • These sessions will take place around UofT campus. Please do your check-in at the membership office desk at Goldring, and meet your coach outside of Goldring Centre (South Entrance)


Students: Fall 2021 students paying incidental fees can access this programming at no additional cost. 

Members: Anyone who has a Fall 2021 one- or four-month membership.

Schedule & Important Information

Monday Tuesday Wednesday Thursday Friday Saturday
  7:15-8p.m. (GC)   7:15-8p.m. (GC)    


  • Participants are asked to wear comfortable and appropriate attire and footwear that's suitable for fitness and gym activities