Drop-In Group Fitness

                 Time Class Instructor Location
MONDAY      
  11:10 – 11:55 a.m. Zoomer Fit Lainie AC – Dance Studio 
  12:10 – 12:55 p.m. Boot Camp Fun Amanda GC – Fitness Studio
  12:10 – 12:55 p.m. Stretch & Relax Edith AC – Field House 1
  1:10 – 1:55 p.m. Fit Mix (Interval Training & Core) Lauren S. AC – Dance Studio
  1:10 – 1:55 p.m. Fusion  Amanda GC – Fitness Studio
  5:10 – 5:55 p.m. Zumba®     Stefania AC – Field House 1
  5:30 – 6:25 p.m. Mindful Yoga & Meditation Jill  GC – Fitness Studio
  6:30 – 7:25 p.m. Strong by Zumba®   Sameer GC – Fitness Studio
  7:30 – 8:25 p.m. HIIT Cesar GC – Fitness Studio
TUESDAY      
  12:10 – 12:55 p.m. Fit Mix (Cardio & Core) Lauren S.  AC – Field House 1 
  12:10 – 12:55 p.m. Interval Training  Amanda GC – Fitness Studio
  1:10 – 1:55 p.m. Mindful Yoga & Meditation Melissa C. AC – Dance Studio
  5:10 – 5:55 p.m. Fit Mix (Cardio & Conditioning)    Diane AC – Dance Studio
  6:10 – 6:55 p.m. HIIT Cesar AC – Dance Studio
  6:30 – 7:25p.m. BollyX   Thanusan GC – Fitness Studio
WEDNESDAY      
  11:10 – 11:55 a.m. Zoomer Fit Leehe AC – Dance Studio 
  12:10 – 12:55 p.m. Yoga Amanda AC – Field House 1
  12:10 – 12:55 p.m. Zumba®    Karine GC – Fitness Studio
  1:10 – 1:55 p.m. Interval Training  Amanda AC – Field House 1
  5:10 – 5:55 p.m. Zumba®    Stefania AC – Field House 1
  5:30 – 6:25 p.m. Mindful Yoga & Meditation Lauren B.  GC – Fitness Studio
  6:10 – 6:55 p.m. Aquafit Emma AC – 25 Yd Pool
  6:10 –  6:55 p.m. Fit Mix (Dance & Move) Jennifer AC – Field House 1 
THURSDAY      
  12:10 – 12:55pm Yoga Sarah GC – Fitness Studio
  12:10 – 12:55 p.m. Move IT Jennifer AC – Field House 1
  5:10 – 5:55 p.m. Fit Mix (Interval Training & Core) Diane AC – Dance Studio
  6:10 – 6:55 p.m. HIIT Celton GC – Fitness Studio
FRIDAY      
  11:10 – 11:55 a.m. Zoomer Fit Uli AC – Dance Studio 
  12:10 – 12:55 p.m. Fit Mix (Movin’ Muscle)  Martin AC – Field House 1
  12:10 – 12:55 p.m.  Fusion  Gina GC – Fitness Studio 
  12:10 – 12:55 p.m. Aquafit Leehe AC – 25 Yd Pool
  1:10 – 1:55 p.m. Mindful Yoga & Meditation Melissa C. AC – Dance Studio
  5:10 – 5:55 p.m. Stretch & Relax David AC – Dance Studio
  6:10 – 6:55 p.m. Zumba®   Zoya AC – Dance Studio
SATURDAY      
  10:10 – 11:30 a.m. Fit Mix (Cardio & Fusion) Emma AC – Dance Studio
  11:10 – 11:55 a.m. Zumba®   Stefania GC – Fitness Studio
SUNDAY        
  10:10 – 11:30 a.m. Fit Mix (Cardio & Conditioning) Nicole AC – Dance Studio
  12:10 -  12:55 p.m. Yoga Vikram GC – Fitness Studio
         
Day Time Class Instructor Location  
MONDAY          
  11:10 – 11:55 a.m. Zoomer Fit Lainie AC – Dance Studio
  12:10 – 12:55 p.m. Boot Camp Fun Lynn GC – Fitness Studio
  12:10 – 12:55 p.m. Stretch & Relax Edith AC – Field House 1
  1:10 – 1:55 p.m. Fit Mix (Interval Training & Core) Amanda AC – Dance Studio
  1:10 – 1:55 p.m. Yoga Lynn GC – Fitness Studio
  5:10 – 5:55 p.m. Zumba®    Stefania AC – Dance Studio
  5:30 – 6:25 p.m. Mindful Yoga & Meditation Jill  GC – Fitness Studio
  6:30 – 7:25 p.m. Strong by Zumba® Sameer GC – Fitness Studio
  7:30 – 8:25 p.m. HIIT Cesar GC – Fitness Studio
TUESDAY          
  12:10 – 12:55 p.m. Fit Mix (Cardio & Conditioning) Lauren S.  AC – Field House 1 
  12:10 – 12:55 p.m. Interval Training  Amanda GC – Fitness Studio
  1:10 – 1:55 p.m. Mindful Yoga & Meditation Melissa C. AC – Dance Studio
  5:10 – 5:55 p.m. Fit Mix (Cardio & Core)    Bailey AC – Dance Studio
  6:10 – 6:55 p.m. HIIT Cesar AC – Dance Studio
  6:30 – 7:25p.m. BollyX   Thanusan GC – Fitness Studio
WEDNESDAY          
  11:10 – 11:55 a.m. Zoomer Fit Leehe AC – Dance Studio
  12:10 – 12:55 p.m. Yoga Amanda AC – Dance Studio
  12:10 – 12:55 p.m. Zumba®   Karine GC – Fitness Studio
  1:10 – 1:55 p.m. Interval Training  Amanda AC – Dance Studio
  5:10 – 5:55 p.m. Zumba®   Stefania AC – Field House 3
  5:30 – 6:25 p.m. Mindful Yoga & Meditation Lauren B.  GC – Fitness Studio
  6:10 –  6:55 p.m. Fit Mix (Cardio & Conditioning) Amanda AC – Field House 3
THURSDAY          
  12:10 – 12:55pm Yoga Sarah GC – Fitness Studio
  12:10 – 12:55 p.m. Move IT Jennifer AC – Dance Studio
  5:10 – 5:55 p.m. Fit Mix (Interval Training & Core) Diane AC – Dance Studio
  6:10 – 6:55 p.m. HIIT Celton GC – Fitness Studio
FRIDAY          
  11:10 – 11:55 a.m. Zoomer Fit Uli AC – Dance Studio
  12:10 – 12:55 p.m. Fit Mix (Movin’ Muscle)  Martin AC – Dance Studio
  12:10 – 12:55 p.m.  Fusion  David GC – Fitness Studio 
  1:10 – 1:55 p.m. Mindful Yoga & Meditation Melissa C. AC – Dance Studio
  5:10 – 5:55 p.m. Nia Jennifer AC – Dance Studio
  6:10 – 6:55 p.m. Zumba®   Zoya AC – Dance Studio
SATURDAY          
  10:10 – 11:30 a.m. Fit Mix (Cardio & Fusion) Emma AC – Dance Studio
  11:10 – 11:55 a.m. Zumba®   Stefania GC – Fitness Studio
  12:10 – 12:55 p.m. Yoga David GC – Fitness Studio
SUNDAY          
  10:10 – 11:30 a.m. Fit Mix (Cardio & Conditioning) Nicole AC – Dance Studio
  12:10 -  12:55 p.m. Yoga Vikram GC – Fitness Studio
           

Fri. April 26, 5:10pm Nia AC changed to Yoga, Mary subbing

Mon. April 29, 5:10pm Zumba®  AC moved from FH1 to DS

Mon. April 29, 6:10pm HIIT GC, Emma subbing

Tues. April 30, 6:10pm HIIT AC, Emma subbing

Thurs. May 2, 12:10pm Yoga GC, Tia subbing

Thurs. May 2, 5:10pm Fit Mix AC, Amanda subbing

Sat. May 4, 11:10am Zumba®  GC, Bailey subbing

Thurs. May 9, 12:10pm Yoga GC, Tia subbing

Sat. May 11, 11:10am Zumba®  GC, Sameer subbing

May 13-May 16 all class scheduled in the FH moved to DS due to Special Olympics event

Sat. May 18-Mon. May 20 no classes. Enjoy the long weekend!

Sat. May 25, 11:10am Zumba®  GC, Sameer subbing

June 29, June 30 & July 1 no classes. Enjoy the long weekend!

Sat. Aug. 3-Mon. Aug. 5 no classes. Enjoy the long weekend!

 

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