Drop-In Group Fitness

Fri. July 20, 12:10pm Boot Camp Fun GC, Medis subbing

Mon. July 23, 12:10pm Stretch & Relax AC, Lainie subbing

Wed. July 25, 6:10pm Fit Mix AC, Medis subbing

Thurs. July 26, 12:10pm Yoga GC, Rose subbing

Fri. July 27, 12:10pm Boot Camp Fun GC, Medis subbing

Mon. July 30, 12:10pm Stretch & Relax AC, Lainie subbing

Tues. July 31, 6:10 pm HIIT at AC cancelled

Wed. Aug. 1, 12:10pm Yoga AC, Lynn subbing

Wed. Aug. 1, 1:10pm Interval Training AC, Lynn subbing

Wed. Aug. 1, 5:30 pm Mindful Moments GC, Jill subbing

Wed. Aug. 1, 6:10pm Fit Mix AC, Medis subbing

Thurs. Aug. 2, 5:10pm HIIT AC, Cesar subbing

Sat. Aug. 4, Sun Aug. 5 & Mon. Aug. 6 all classes cancelled 

Wed. Aug. 8, 5:30pm Mindful Moments GC, Jill subbing

Thurs. Aug. 9, 12:10pm Yoga AC, Amanda subbing

Thurs. Aug 9, aquafit is cancelled

Fri. Aug. 10 6:10 pm. Zumba at AC cancelled

Thurs. Aug. 16, 12:10pm Yoga AC, Amanda subbing

There are no aquafit classes from August 13 - September 7. Aquafit classes will resume the week of September 10.

 

 

 

 

 

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Day

Time

Class

Instructor

Location

MON

 

 

 

 

 

12:10 – 12:55 p.m.

Boot Camp Fun

Lynn

GC – Fitness Studio

 

12:10 – 12:55 p.m.

Stretch & Relax

Edith

AC – Field House 1

 

5:10 – 5:55 p.m.

Nia

Jennifer

AC – Field House 1

 

6:10 – 6:55 p.m.

Strong by Zumba®

Sameer

GC – Fitness Studio

 

 

 

 

 

 

6:10 – 6:55 p.m.

Shallow Water Aquafit

Stephanie

AC – 25yd Pool

 

6:10 – 6:55 p.m.

Zumba®

Alejandra

AC – Field House 3

 

8:10 – 8:55 p.m.

HIIT

Jaclyn

GC – Fitness Studio

TUE

 

 

 

 

 

12:10 – 12:55 p.m.

Yoga

Amanda

GC – Fitness Studio

 

12:10 – 12:55 p.m.

Fit Mix (Cardio & Core)

Lauren S.

AC – Field House 1

 

5:10 – 5:55 p.m.

Fit Mix (Cardio & Conditioning)

Victoria

AC – Field House 3

 

6:10 – 6:55 p.m.

HIIT

Diane

AC – Field House 3

 

6:30 – 7:25p.m.

BollyX

Thanusan

GC – Fitness Studio

WED

 

 

 

 

 

12:10 – 12:55 p.m.

Yoga

Amanda

AC – Field House 1

 

12:10 – 12:55 p.m.

Zumba®

Molly

GC – Fitness Studio

 

12:10 – 12:55 p.m.

Deep Water Aquafit

Robyn

AC – 25yd Pool

 

1:10 – 1:55 p.m.

Interval Training

Amanda

AC – Field House 1

 

5:10 – 5:55 p.m.

Zumba®

Asel

AC – Field House 3

 

5:30 – 6:25 p.m.

Mindful Moments Yoga & Meditation

Lauren B.

GC – Fitness Studio

 

6:10 – 6:55 p.m.

Fit Mix (Cardio & Conditioning)

Amanda

AC – Field House 3

THR

 

 

 

 

 

12:10 – 12:55 p.m.

Move IT

Jennifer

AC – Field House 1

 

12:10 – 12:55 p.m.

Yoga

Sarah

GC – Fitness Studio

 

5:10 – 5:55 p.m.

Fit Mix (Interval Training & Core)

Diane

AC – Field House 3

 

6:10 – 6:55 p.m.

HIIT

Celton

GC – Fitness Studio

 

7:10 – 7:55p.m.

BollyX

Thanusan

GC – Fitness Studio

FRI

 

 

 

 

 

12:10 – 12:55 p.m.

Fit Mix (Movin’ Muscle & Fusion)

Martin

AC – Field House 1

 

12:10 – 12:55 p.m.

Deep Water Aquafit

Renee

AC – 25yd Pool

 

12:10 – 12:55 p.m.

Boot Camp Fun

Amanda

GC – Fitness Studio

 

6:10 – 6:55 p.m.

Zumba®

Zoya

AC – Field House 3

SAT

 

 

 

 

 

10:10 – 11:30 a.m.

Fit Mix (Cardio & Fusion)

Victoria

AC – Field House 1

 

11:10 – 11:55 a.m.

Zumba®

Molly

GC – Fitness Studio

SUN

 

 

 

 

 

10:10 – 11:30 a.m.

Fit Mix (Cardio & Conditioning)

Nicole

AC – Field House 1

 

12:10 – 12:55 p.m.

Yoga

Vikram

GC – Fitness Studio

 

 

 

 

 

 

 

 

Schedule

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