Drop-In Group Fitness

August 13 - September 7 there are no Aquafit classes. Aquafit classes resume Sept. 10.

Thurs. Aug. 16, 12:10pm Yoga AC, Amanda subbing

Fri. Aug. 17, 6:10pm Zumba AC, Alejandra subbing

Mon. Aug. 27, 8:10pm HIIT GC, Cesar subbing

The fall term drop-in fitness schedule begins Sept. 10

Program updates are occasionally sent to the fitness email listserv. Get these updates directly to your inbox. Join the Fitness Listserv

Day

Time

Class

Instructor

Location

MON

 

 

 

 

 

12:10 – 12:55 p.m.

Boot Camp Fun

Lynn

GC – Fitness Studio

 

12:10 – 12:55 p.m.

Stretch & Relax

Edith

AC – Field House 1

 

5:10 – 5:55 p.m.

Nia

Jennifer

AC – Field House 1

 

6:10 – 6:55 p.m.

Strong by Zumba®

Sameer

GC – Fitness Studio

 

6:10 – 6:55 p.m.

Zumba®

Alejandra

AC – Field House 1

 

8:10 – 8:55 p.m.

HIIT

Jaclyn

GC – Fitness Studio

TUE

 

 

 

 

 

12:10 – 12:55 p.m.

Yoga

Amanda

GC – Fitness Studio

 

12:10 – 12:55 p.m.

Fit Mix (Cardio & Core)

Lauren S.

AC – Field House 1

 

5:10 – 5:55 p.m.

Zumba

Zoya

AC – Field House 1

 

6:10 – 6:55 p.m.

HIIT

Diane

AC – Field House 1

WED

 

 

 

 

 

12:10 – 12:55 p.m.

Yoga

Amanda

AC – Field House 1

 

12:10 – 12:55 p.m.

Zumba®

Molly

GC – Fitness Studio

 

1:10 – 1:55 p.m.

Interval Training

Amanda

AC – Field House 1

 

5:10 – 5:55 p.m.

Zumba®

Asel

AC – Field House 1

 

5:30 – 6:25 p.m.

Mindful Yoga & Meditation

Lauren B.

GC – Fitness Studio

 

6:10 – 6:55 p.m.

Fit Mix (Cardio & Conditioning)

Amanda

AC – Field House 1

THR

 

 

 

 

 

12:10 – 12:55 p.m.

Move IT

Jennifer

AC – Field House 1

 

12:10 – 12:55 p.m.

Yoga

Sarah

GC – Fitness Studio

 

5:10 – 5:55 p.m.

Fit Mix (Interval Training & Core)

Diane

AC – Field House 1

 

6:10 – 6:55 p.m.

HIIT

Amanda

GC – Fitness Studio

FRI

 

 

 

 

 

12:10 – 12:55 p.m.

Fit Mix (Movin’ Muscle)

Martin

AC – Field House 1

 

12:10 – 12:55 p.m.

Boot Camp Fun

Amanda

GC – Fitness Studio

 

6:10 – 6:55 p.m.

Zumba®

Zoya

AC – Field House 1

SAT

 

 

 

 

 

10:10 – 11:30 a.m.

Fit Mix (Cardio & Fusion)

Medis

AC – Field House 1

 

11:10 – 11:55 a.m.

Zumba®

Molly

GC – Fitness Studio

SUN

 

 

 

 

 

10:10 – 11:30 a.m.

Fit Mix (Cardio & Conditioning)

Nicole

AC – Field House 1

 

12:10 – 12:55 p.m.

Yoga

Vikram

GC – Fitness Studio

 

 

Schedule July 3 - August 12, 2018

Day

Time

Class

Instructor

Location

MON

 

 

 

 

 

12:10 – 12:55 p.m.

Boot Camp Fun

Lynn

GC – Fitness Studio

 

12:10 – 12:55 p.m.

Stretch & Relax

Edith

AC – Field House 1

 

5:10 – 5:55 p.m.

Nia

Jennifer

AC – Field House 1

 

6:10 – 6:55 p.m.

Strong by Zumba®

Sameer

GC – Fitness Studio

 

6:10 – 6:55 p.m.

Shallow Water Aquafit

Stephanie

AC – 25yd Pool

 

6:10 – 6:55 p.m.

Zumba®

Alejandra

AC – Field House 1

 

8:10 – 8:55 p.m.

HIIT

Jaclyn

GC – Fitness Studio

TUE

 

 

 

 

 

12:10 – 12:55 p.m.

Yoga

Amanda

GC – Fitness Studio

 

12:10 – 12:55 p.m.

Fit Mix (Cardio & Core)

Lauren S.

AC – Field House 1

 

5:10 – 5:55 p.m.

Fit Mix (Cardio & Conditioning)

Victoria

AC – Field House 1

 

6:10 – 6:55 p.m.

HIIT

Diane

AC – Field House 1

 

6:30 – 7:25p.m.

BollyX

Thanusan

GC – Fitness Studio

WED

 

 

 

 

 

12:10 – 12:55 p.m.

Yoga

Amanda

AC – Field House 1

 

12:10 – 12:55 p.m.

Zumba®

Molly

GC – Fitness Studio

 

12:10 – 12:55 p.m.

Deep Water Aquafit

Robyn

AC – 25yd Pool

 

1:10 – 1:55 p.m.

Interval Training

Amanda

AC – Field House 1

 

5:10 – 5:55 p.m.

Zumba®

Asel

AC – Field House 1

 

5:30 – 6:25 p.m.

Mindful Yoga & Meditation

Lauren B.

GC – Fitness Studio

 

6:10 – 6:55 p.m.

Fit Mix (Cardio & Conditioning)

Amanda

AC – Field House 1

THR

 

 

 

 

 

12:10 – 12:55 p.m.

Move IT

Jennifer

AC – Field House 1

 

12:10 – 12:55 p.m.

Yoga

Sarah

GC – Fitness Studio

 

5:10 – 5:55 p.m.

Fit Mix (Interval Training & Core)

Diane

AC – Field House 1

 

6:10 – 6:55 p.m.

HIIT

Celton

GC – Fitness Studio

 

7:10 – 7:55p.m.

BollyX

Thanusan

GC – Fitness Studio

FRI

 

 

 

 

 

12:10 – 12:55 p.m.

Fit Mix (Movin’ Muscle & Fusion)

Martin

AC – Field House 1

 

12:10 – 12:55 p.m.

Deep Water Aquafit

Renee

AC – 25yd Pool

 

12:10 – 12:55 p.m.

Boot Camp Fun

Amanda

GC – Fitness Studio

 

6:10 – 6:55 p.m.

Zumba®

Zoya

AC – Field House 1

SAT

 

 

 

 

 

10:10 – 11:30 a.m.

Fit Mix (Cardio & Fusion)

Victoria

AC – Field House 1

 

11:10 – 11:55 a.m.

Zumba®

Molly

GC – Fitness Studio

SUN

 

 

 

 

 

10:10 – 11:30 a.m.

Fit Mix (Cardio & Conditioning)

Nicole

AC – Field House 1

 

12:10 – 12:55 p.m.

Yoga

Vikram

GC – Fitness Studio