Drop-In Group Fitness

                 Time Class Instructor Location
MONDAY      
  11:10 – 11:55 a.m. Zoomer Fit Lainie AC – Dance Studio 
  12:10 – 12:55 p.m. Boot Camp Fun Amanda GC – Fitness Studio
  12:10 – 12:55 p.m. Stretch & Relax Edith AC – Field House 1
  1:10 – 1:55 p.m. Fit Mix (Interval Training & Core) Lauren S. AC – Dance Studio
  1:10 – 1:55 p.m. Fusion  Amanda GC – Fitness Studio
  5:10 – 5:55 p.m. Zumba®     Stefania AC – Field House 1
  5:30 – 6:25 p.m. Mindful Yoga & Meditation Jill  GC – Fitness Studio
  6:30 – 7:25 p.m. Strong by Zumba®   Sameer GC – Fitness Studio
  7:30 – 8:25 p.m. HIIT Cesar GC – Fitness Studio
TUESDAY      
  12:10 – 12:55 p.m. Fit Mix (Cardio & Core) Lauren S.  AC – Field House 1 
  12:10 – 12:55 p.m. Interval Training  Amanda GC – Fitness Studio
  1:10 – 1:55 p.m. Mindful Yoga & Meditation Melissa C. AC – Dance Studio
  5:10 – 5:55 p.m. Fit Mix (Cardio & Conditioning)    Diane AC – Dance Studio
  6:10 – 6:55 p.m. HIIT Cesar AC – Dance Studio
  6:30 – 7:25p.m. BollyX   Thanusan GC – Fitness Studio
WEDNESDAY      
  11:10 – 11:55 a.m. Zoomer Fit Leehe AC – Dance Studio 
  12:10 – 12:55 p.m. Yoga Amanda AC – Field House 1
  12:10 – 12:55 p.m. Zumba®    Karine GC – Fitness Studio
  1:10 – 1:55 p.m. Interval Training  Amanda AC – Field House 1
  5:10 – 5:55 p.m. Zumba®    Stefania AC – Field House 1
  5:30 – 6:25 p.m. Mindful Yoga & Meditation Lauren B.  GC – Fitness Studio
  6:10 – 6:55 p.m. Aquafit Emma AC – 25 Yd Pool
  6:10 –  6:55 p.m. Fit Mix (Dance & Move) Jennifer AC – Field House 1 
THURSDAY      
  12:10 – 12:55pm Yoga Sarah GC – Fitness Studio
  12:10 – 12:55 p.m. Move IT Jennifer AC – Field House 1
  5:10 – 5:55 p.m. Fit Mix (Interval Training & Core) Diane AC – Dance Studio
  6:10 – 6:55 p.m. HIIT Celton GC – Fitness Studio
FRIDAY      
  11:10 – 11:55 a.m. Zoomer Fit Uli AC – Dance Studio 
  12:10 – 12:55 p.m. Fit Mix (Movin’ Muscle)  Martin AC – Field House 1
  12:10 – 12:55 p.m.  Fusion  Gina GC – Fitness Studio 
  12:10 – 12:55 p.m. Aquafit Leehe AC – 25 Yd Pool
  1:10 – 1:55 p.m. Mindful Yoga & Meditation Melissa C. AC – Dance Studio
  5:10 – 5:55 p.m. Stretch & Relax David AC – Dance Studio
  6:10 – 6:55 p.m. Zumba®   Zoya AC – Dance Studio
SATURDAY      
  10:10 – 11:30 a.m. Fit Mix (Cardio & Fusion) Emma AC – Dance Studio
  11:10 – 11:55 a.m. Zumba®   Stefania GC – Fitness Studio
SUNDAY        
  10:10 – 11:30 a.m. Fit Mix (Cardio & Conditioning) Nicole AC – Dance Studio
  12:10 -  12:55 p.m. Yoga Vikram GC – Fitness Studio
         
Day Time Class Instructor Location
MONDAY        
  12:10 – 12:55 p.m. Boot Camp Fun Amanda GC – Fitness Studio
  12:10 – 12:55 p.m. Stretch & Relax Edith AC – Field House 1
  5:10 – 5:55 p.m. Zumba®    Stefania AC – Field House 1
  5:30 – 6:25 p.m. Mindful Yoga & Meditation Jill  GC – Fitness Studio
  6:30 – 7:25 p.m. Strong by Zumba® Sameer GC – Fitness Studio
  7:30 – 8:25 p.m. HIIT Cesar GC – Fitness Studio
TUESDAY        
  12:10 – 12:55 p.m. Fit Mix (Cardio & Core) Lauren S.  AC – Field House 1 
  12:10 – 12:55 p.m. Yoga Amanda GC – Fitness Studio
  5:10 – 5:55 p.m. Fit Mix (Cardio & Conditioning)    Diane AC – Field House 1
  6:10 – 6:55 p.m. HIIT Cesar AC – Field House 1
  6:30 – 7:25p.m. BollyX   Thanusan GC – Fitness Studio
WEDNESDAY      
  12:10 – 12:55 p.m. Yoga Amanda AC – Field House 1
  12:10 – 12:55 p.m. Zumba®   Karine GC – Fitness Studio
  1:10 – 1:55 p.m. Interval Training  Amanda AC – Field House 1
  5:10 – 5:55 p.m. Zumba®   Stefania AC – Field House 1
  5:30 – 6:25 p.m. Mindful Yoga & Meditation Lauren B.  GC – Fitness Studio
  6:10 – 6:55 p.m. Aquafit Emma AC – 25 Yd Pool
  6:10 –  6:55 p.m. Fit Mix (Dance & Move) Jennifer AC – Field House 1 
THURSDAY      
  12:10 – 12:55pm Yoga Timea GC – Fitness Studio
  12:10 – 12:55 p.m. Move IT Jennifer AC – Field House 1
  5:10 – 5:55 p.m. Fit Mix (Interval Training & Core) Diane AC – Field House 1
  6:10 – 6:55 p.m. HIIT Celton GC – Fitness Studio
FRIDAY        
  12:10 – 12:55 p.m. Movin’ Muscle  Martin AC – Field House 1
  12:10 – 12:55 p.m. Aquafit Leehe AC – 25 Yd Pool
  5:10 – 5:55 p.m. Stretch & Relax Gina AC – Field House 1
  6:10 – 6:55 p.m. Zumba®   Zoya AC – Field House 1
SATURDAY      
  10:10 – 11:30 a.m. Fit Mix (Cardio & Fusion) Emma AC – Field House 1
  11:10 – 11:55 a.m. Zumba®   Stefania GC – Fitness Studio
SUNDAY        
  10:10 – 11:30 a.m. Fit Mix (Cardio & Conditioning) Nicole AC – Field House 1
  12:10 -  12:55 p.m. Yoga Vikram GC – Fitness Studio
         

Mon. June 17, 1:10pm Fit Mix AC, Emma subbing

Tues. June 18, 12:10pm Fit Mix AC, Emma subbing

Wed. June 19, 5:30pm Mindful Yoga & Meditation GC, Amanda subbing

Wed. June 19, 6:10pm Fit Mix AC, Nicole subbing

Thurs. June 20, 12:10pm Yoga GC, Timea subbing

Wed. June 26, 5:10pm Zumba® AC changed to Fit Mix, Emma subbing 

Wed. June 26, 5:30pm Mindful Yoga & Meditation GC, Melissa C. subbing

Thurs. June 27, 12:10pm Yoga GC, Timea subbing

Fri. June 28, 6:10pm Zumba® AC, Sameer subbing

June 29, June 30 & July 1 no classes. Enjoy the long weekend!

Sun. July 7, 10:10am Fit Mix AC, Amanda subbing

Wed. July 9, 6:30pm BollyX GC changed to Yoga, Amanda subbing

Wed. July 10, 6:10pm Fit Mix AC changed to Zumba®, Stefania subbing

Thurs. July 11, 12:10pm Move IT AC, Christine subbing 

Wed. July 31, 5:30pm Mindful Yoga & Meditation GC, Rose subbing

Sat. Aug. 3-Mon. Aug. 5 no classes. Enjoy the long weekend!

Wed. Aug. 7, 5:30pm Mindful Yoga & Meditation GC, Rose subbing

 

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