Drop-in Schedules

Title Date & Time Sort descending Location Description More Information
Basketball Saturday, Oct. 12, 2019
9:00 am - 4:50 pm
Athletic Centre Field House

Come shoot some hoops and enjoy an informal game of basketball with our Physical Activity Facilitators. Women-only hours are also available for female students and members.

Women-only Lane Swim Sunday, Oct. 13, 2019
10:35 am - 11:50 am
25-yard Pool

Women-only drop-in lane swimming is available in the 25 yard pool during specified times, indicated by women-only on the right hand side of the schedule.  Staffed by women and the space is private. 

Basketball Sunday, Oct. 13, 2019
9:00 am - 4:50 pm
Athletic Centre Field House

Come shoot some hoops and enjoy an informal game of basketball with our Physical Activity Facilitators. Women-only hours are also available for female students and members.

Basketball Tuesday, Oct. 15, 2019
7:00 am - 3:50 pm
Athletic Centre Field House

Come shoot some hoops and enjoy an informal game of basketball with our Physical Activity Facilitators. Women-only hours are also available for female students and members.

Women-only Lane Swim Tuesday, Oct. 15, 2019
6:30 pm - 7:25 pm
25-yard Pool

Women-only drop-in lane swimming is available in the 25 yard pool during specified times, indicated by women-only on the right hand side of the schedule.  Staffed by women and the space is private. 

Badminton Wednesday, Oct. 16, 2019
9:00 pm - 11:00 pm
Upper Gym

Book a court and play badminton at the Athletic Centre. Equipment is available to rent.

HIIT Wednesday, Oct. 16, 2019
12:10 pm - 12:55 pm
Fitness Studio

HIIT alternates short periods of intense anaerobic exercise with recovery periods. Push yourself with this advanced high intensity based workout, and get ready to sweat.

Basketball Wednesday, Oct. 16, 2019
7:10 pm - 10:50 pm
Athletic Centre Field House

Come shoot some hoops and enjoy an informal game of basketball with our Physical Activity Facilitators. Women-only hours are also available for female students and members.

Aquafit Wednesday, Oct. 16, 2019
6:10 pm - 6:55 pm
25-yard Pool

Enjoy a group fitness workout in the water! This is a low impact class including cardio, core and strength conditioning exercises, in deep or shallow water; flotation belts provided. 

 

Zumba Wednesday, Oct. 16, 2019
5:10 pm - 5:55 pm
Athletic Centre Field House

This extremely popular Latin dance-inspired class fuses cardio with easy-to-follow choreography, for a total-body workout that feels like a fitness party and celebration!