Drop-in Schedules

Title Date & Time Sort descending Location Description More Information
Women-only Lane Swim Friday, Feb. 14, 2020
10:35 am - 11:50 am
25-yard Pool

Women-only drop-in lane swimming is available in the 25 yard pool during specified times, indicated by women-only on the right hand side of the schedule.  Staffed by women and the space is private. 

Fit Mix (Dance and Move) Friday, Feb. 14, 2020
11:15 am - 12:00 pm
Dance Studio

An innovative workout blending elements of a variety of classes (e.g., Cardio & Conditioning, and Dance & Move). 

Hockey Friday, Feb. 14, 2020
2:00 pm - 3:00 pm
Arena & Ice Rink

Drop-in sessions for students and members of all abilities to enjoy an informal game of hockey or practice their stick handling skills.

Jogging *CANCELLED* Friday, Feb. 14, 2020
7:00 am - 10:50 pm
Field House Track

Treadmills and ellipticals are available at the Athletic Centre and the Goldring Centre. There is also a 200-metre indoor track in the Athletic Centre field house or a 400-metre track open seasonally at the Varsity Centre.

 

Lane Swim Friday, Feb. 14, 2020
7:00 am - 8:55 am
Varsity Pool

Drop-in lane swimming is available in the 50 metre pool and 25 yard pool. Please see the schedule for available times.

Lane Swim Friday, Feb. 14, 2020
11:10 am - 2:55 pm
Varsity Pool

Drop-in lane swimming is available in the 50 metre pool and 25 yard pool. Please see the schedule for available times.

Lane Swim Friday, Feb. 14, 2020
4:10 pm - 6:55 pm
Varsity Pool

Drop-in lane swimming is available in the 50 metre pool and 25 yard pool. Please see the schedule for available times.

Cardio Dance Party - Freestyle Friday, Feb. 14, 2020
4:15 pm - 5:00 pm
Fitness Studio

Rev up your energy levels and let the music take control at our cardio dance party! If you liked Zumba or BollyX, you'll LOVE Cardio Dance Party. From K-Pop to hiphop, Latin pop to Bollywood, this class has something for every groove. Let's bust a move! 

JOGA Friday, Feb. 14, 2020
8:30 am - 9:15 am
Dance Studio

JOGA is a movement system that focuses on improving mobility and stability through different postures. A more athletic style of yoga, it incorporates both dynamic and static stretching techniques and breathing exercises to increase your range of motion and improve your mind-body connection. 

 

JOGA Friday, Feb. 14, 2020
5:15 pm - 6:00 pm
Fitness Studio

JOGA is a movement system that focuses on improving mobility and stability through different postures. A more athletic style of yoga, it incorporates both dynamic and static stretching techniques and breathing exercises to increase your range of motion and improve your mind-body connection.