Sport & Rec @ U of T

Welcome to Sport & Rec! 


COVID-19 Update:

In accordance with provincial lockdown measures, effective at 12:01 a.m. Monday, November 23, 2020 and in place for a minimum of 28 days, U of T Sport & Rec will temporarily close all indoor and outdoor sport and recreation spaces and programs – this includes the Varsity Centre dome.

The Athletic Centre, Varsity Centre and Goldring Centre for High Performance Sport will remain open for academics, research and administrative operations.

Read the latest update on our fall programming and new safety protocols.


 

 What We Offer: 

Sport & Rec offers programs for the entire University of Toronto community. Our dynamic range of programs will help you get active in whatever way works best for you, no matter your skill level or history of participation.

We are pleased to provide programs that engage a range of interests and abilities. Physical activity has huge benefits for mental and physical health and academic performance, so we're all about helping you get active, no matter your skill level or history of participation!

Fitness & Recreation:

MUHU - Yoga - 500x500

MoveU

Online programs only

No exercise experience?

No problem!

 

Programs and events include:

•  MoveU HappyU

•  Scary Skate

• Virtual Movement Breaks

• So much more!

 

Learn more about MoveU

Drop-In - Soccer - U of T

Registered Drop-In

Temporarily shutdown

Your favourite activities without the commitment!

 

Registered Drop-In includes:

•  Swimming

• Badminton

• Table Tennis

• A whole lot more!

 

Learn more about Drop-In programming

Equity and Diversity - U of T

Diversity Moves Us

Online programs only

Activate equity in a fun and meaningful way!

 

Events and initiatives include:

•  Weekly Vogue Dance classes

•  Trans-Positive Swim times

• Women Only hours

• A whole lot more!

 

Learn about Diversity & Equity Programming

Fitness and Performance - U of T

Fitness & Performance

Online programs only

Trying to push yourself?

  Let us help!

 

Programs include:

• Online workouts

•  Fitness classes

• Personal training

• Tons more!

 

Explore Fitness & Performance programs

SPORTS & Clubs:

U of T - Intramurals - Badminton

Intramurals

Online programs only

Meet new friends and play your favourite sports - no matter your skill level!

 

Available activites include:

•  E-Sports

•  Badminton

• Dodgeball

• Spike Ball

• So much more!

 

Explore Intramurals @ U of T

Tri-Campus League - U of T

Tri-Campus Athletics

Not available Fall 2020

A heightened level of competition, without the time commitment of a varsity athletic program.

 

 

Sports include:

•  Basketball

•  Soccer

•  Hockey

•  Flag Football

• Lots more!

 

Learn about Tri-Campus Leagues

Competitive Clubs - U of T

Club Sports @ KPE

Currently offered online

A number of opportunities to participate in a competitive club environment.

 

 

Club Sports include:

•  Synchro Swim

•  Dance

•  Karate

•  Kendo

• Lots more!

 

Learn about Club Sports @ KPE

Varsity Blues - U of T

Varsity Blues

Not available 2020-21

From National Champions to Olympians, our varsity athletics program houses the unviersity's top athletes.

 

Programs include:

•  Football

•  Hockey

•  Volleyball

• Lots more!

 

Learn about the Varsity Blues 

 Schedules: 

Temporarily shutdown

Looking for a program, but can't find the time? Check out the below for our programming schedules!

 

Monday

Tuesday

Wednesday

Thursday Friday Saturday

Sunday

8 A.M. - 9 A.M.

(8:30 A.M.)

FUNdations

by Move U

(8:30 A.M.)

FUNdations

by Move U

(8:30 A.M.)

FUNdations

by Move U

(8:30 A.M.)

FUNdations

by Move U

(8:30 A.M.)

FUNdations

by Move U

 

 

9 A.M. - 10 A.M.    

(9:30 A.M.)

Barre

   

 

 

10 A.M - 11 A.M. Open (air) Gym

Open (air) Gym

  Open (air) Gym Open (air) Gym

FUNdations

by Move U

11 A.M. - 12 P.M. Open (air) Gym Open (air) Gym Open (air) Gym Open (air) Gym Open (air) Gym Cardio Dance Party  
12 P.M. - 1 P.M. Open (air) Gym Open (air) Gym Open (air) Gym Open (air) Gym Open (air) Gym Open (air) Gym  
1 P.M. - 2 P.M. Open (air) Gym Open (air) Gym Open (air) Gym Open (air) Gym Open (air) Gym    
2 P.M. - 3 P.M. Open (air) Gym Open (air) Gym Open (air) Gym Open (air) Gym Open (air) Gym    
3 P.M. - 4 P.M.

(4:30 P.M.)

FUNdations

by Move U

(4:30 P.M.)

FUNdations

by Move U

(4:30 P.M.)

FUNdations

by Move U

(4:30 P.M.)

FUNdations

by Move U

(4:30 P.M.)

FUNdations

by Move U

   
4 P.M. - 5 P.M.

(5:30 P.M.)

Run Club

(5:30 P.M.)

Cardio Dance Party

(5:30 P.M.)

Run Club

(5:30 P.M.)

Cardio Dance Party

     

* All Fitness & Performance programming is currently being operated out of Varsity Centre.

  North End South End
 

Mon. - Thurs.

Friday

Mon. - Thurs.

Friday
5:30 A.M. - 6:30 A.M.

(5:45 A.M.)

Varsity Blues

Swimming

(6:15 A.M.)

Varsity Blues

Swimming

 

 

 

(5:45 A.M.)

Varsity Blues Swimming


 
6:30 A.M. - 7:30 A.M.
7:30 A.M. - 8:30 A.M.

 

 

Open Lane Swim

 

Open Lane Swim
8:30 A.M. - 9:30 A.M.

Open Lane Swim

Open Lane Swim
9:30 A.M. - 10:30 A.M.
10:30 A.M. - 11:30 A.M.
11:30 A.M. - 12:30 P.M.
12:30 P.M. - 1:30 P.M.
1:30 P.M. - 2:30 P.M.

(1:45 P.M.)

Women Only Hours (Mon. - Wed.)

Trans-Positive Swim (Thurs.)

(1:45 P.M.)

Women Only Hour

(1:45 P.M.)

Women Only Hours (Mon. - Wed.)

Trans-Positive Swim (Thurs.)

(1:45 P.M.)

Women Only Hour

2:30 P.M. - 3:30 P.M.

 

 

(3 P.M.)

Varsity Blues Swimming

 

 

(3 P.M.)

Varsity Blues Swimming

(3 P.M.)

Varsity Blues Swimming

(3 P.M.)

Varsity Blues Swimming

3:30 P.M. - 4:30 P.M.
4:30 P.M. - 5:30 P.M.

* All swim programming is currently being operated out of the Athletic Centre.


 Work @ Sport & Rec: 

Sport & Rec is one of the largest employers on campus, hiring students each year to work in a variety of areas and gain valuable skills by assisting in the planning, delivery, and evaluation of our programs.

Explore student job opportunities

 

Sport and Rec - Employee

 Navi 

Navi is a virtual agent that help students navigate mental health supports at the University of Toronto. Navi is an informational tool for wayfinding, and does not provide advice, counselling nor does it make any diagnosis. If students would like to speak to someone, Navi highlights a suite of resources that students can connect with 24/7.

button with text: chat with navi now

 

 Stay Connected! 

Follow Sport and Rec on Instagram, Facebook and Twitter to keep up with all the awesome events and activities we offer! 

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Studying at U of T Scarborough or U of T Mississauga?
While our programs and facilities are open to all U of T students, you can also explore what's available through the Athletics department at U of T Mississauga or the Athletics & Recreation opportunities at U of T Scarborough.