Choose from a variety of ways to get stronger!
Drop-in strength and conditioning is available at the Athletic Centre and Goldring Centre.
Camps and instruction programs are registered programs with a focus on a specific level or activity within strength training. Class size of 4 - 8.
Strength Clinics offer a taste of the personal training experience. Each clinic is 50 minutes long and focuses on one specific exercise. Class size of 4 - 8.
Visit recreation.utoronto.ca to sign up for instructional classes.
U of T students, staff and faculty can login and register with their UTORid. Community members will need an account on recreation.utoronto.ca to login and register for classes.
- Appropriate exercise clothing and proper athletic footwear are required.