Speed, Power & Agility (Camp)

A teenager pushing a training sled

More information about the Camp U of T program can be found at the following links.

Camp U of T general policies including age guidelines, refunds, and transfer information.

Camp U of T general FAQs and other information such as the Camp Code, supervision ratios, pre and post camp supervision, swimming and more.

Camp U of T information on how to register including registration forms for in-person and faxed registrations.  To register for a Speed, Power & Agility camp online click on the learn more button below or, if you know the barcode go directly to the online registration system. 

March Break - Speed, Power & Agility

Ages 12 TO 17

Introduction to Strength and Conditioning Workshops:
These novice level workshops are for youth who are beginning their active lives. Be introduced to the concepts and myths of strength and interval training.

Speed, Power and Agility:
Improve your game, whatever sport you play – by focusing on plyometrics, explosive starts and conditioning for teen athletes.

Summer Camp - Speed, Power & Agility

Ages 12 TO 14
Ages 15 TO 17
Full day, one-week camp

What’s the difference between a good season and a great season? Want to get to the ball faster or evade your opponents more easily?