Martial Arts

A man in knife-hand pose in Karate Class

Please visit our Registration Information and Policy page for details on how to sign up for these classes.

U of T students will need to get their login ID and PIN by calling 416-978-3436 x 0 the first time they want to log in to the registration system.

Registration Info & Policies including information on how to register, transfers, withdrawals, refunds, late registrations and receipts.

FAQs including information on wait lists, space availability and more.

Please wear comfortable athletic attire. These activities are done in bare feet. 

These classes are held in the Athletic Centre Fencing Salle which is located in the basement opposite the lower gym. Classes are taught at an introductory level and instruction is provided by the Karate or Kendo club.

Drop-in Move IT

A new and unique approach to interval training based on Nia Technique's 52 Moves.

Also offered for

Dance
Group Fitness (Drop-in)
Interval Training
Yoga, Pilates & Mindfulness

Drop-in Nia

Nia is a blend of dance, martial arts and healing arts, including yoga - an energizing workout that helps you discover the joy of movement.

Also offered for

Dance
Group Fitness (Drop-in)
Yoga, Pilates & Mindfulness

Karate Club

Whether your interest is serious martial-arts training, self-defense, exercise or just recreation, there is something for everyone at the U of T Karate Club.

Kendo Club

The U of T Kendo Club is an affiliated member of the Canadian Kendo Federation (CKF), recognized by the International Kendo Federation (FIK). Beginner and advanced practice times available.