woman about to dive

Visit recreation.utoronto.ca to sign up for instructional classes.

U of T students, staff and faculty can login and register with their UTORid. Community members will need an account on recreation.utoronto.ca to login and register for classes.

For instructions on creating your account for recreation.utoronto.ca, visit uoft.me/campusrec

  • Clean swimming attire: bathing suit or snug fitting shorts and t-shirt of non-absorbant material.
  • Indoor sandals or shoes to wear on deck if desired.
  • A swim cap are suggested for those who prefer, tie long hair back.
  • Remember to bring a lock to secure your belongings in the change room.
  • Towel service is available for an additional fee or bring a towel to class.
  • The Athletic Centre has three pools. Springboard Diving instruction takes place in our Varsity Pool (50m). 1m and 3m boards are available for practice during this class.
  • Information about change rooms and washroom locations and information may be found under Facilities & Memberships.
  • All participants must adhere to the Ministry of Health Regulations for Swimming Pools: Please no street shoes, glass or food and drink on the pool deck.

Drop-in Diving

Springboard diving is available on one 1m springboard and one 3m springboard during specified diving times.

Participants must be comfortable submerging in deep water and may be required to complete the deep end swim test.



Springboard Diving Instruction

Divers learn basic skills in a safe and non-competitive environment. No diving experience is necessary, however participants must be comfortable jumping into deep water and able to complete the deep end swim test. 

Also offered for

Swimming & Water Sports