Visit recreation.utoronto.ca to sign up for instructional classes.
U of T students, staff and faculty can login and register with their UTORid. Community members will need an account on recreation.utoronto.ca to login and register for classes.
Participants should wear comfortable athletic attire or cycling clothing with running shoes.
There are a limited number of bikes that can accommodate clip-on cycling shoes.
Bring a towel and a full water bottle.
- All cyclefit classes take place in the Pedal Zone which is a dedicated space with 18 stationary bikes located at the north side of the field house
- Have the instructor show you how to adjust the bike to fit you properly at your first class. First time participants may experience some discomfort from the bike seats during and after the first few sessions
- Try to have a light snack of substance 1 to 2 hours prior to the start of class
- The speed and duration of your exercise program should always be subject to how you feel. Never permit peer pressure to exceed your personal judgment while exercising.